About
Our Mission
The mission of 1Forty-Four1 is to research, design, develop and properly implement comprehensive, orthopedically sound, scientifically based and performance driven “Prepared & Readiness” training systems.
Resulting in:
- Reduction of the probability of and minimized competition related injuries
- Reduction of the probability of and minimized training related injuries
- Increased education of all involved parties
- Improved sports performance parameters
- Replication of Speed & Power
- Increased Speed of Movement
- Increased Power
- Increased Strength
- Increased Joint Stability and optimal Joint Mobility
- Better Balance: quicker and responsive Righting Reflexes, equilibrium and Control of Center of Gravity (COG)
- General motor programming and development of Fundamental Movement Patterns
- Improved efficiency with Ground Reaction Forces (GRF)
- Improved efficiency of Compensatory Action Reflexes (CAR)
- Integration of systems (Intra & Inter Muscular Coordination)
- Metabolic Conditioning
- Acceleration & Straight Ahead Speed
- Agility & Lateral Speed













