About

Our Mission

The mission of 1Forty-Four1 is to research, design, develop and properly implement comprehensive, orthopedically sound, scientifically based and performance driven “Prepared & Readiness” training systems.

Resulting in:

  1. Reduction of the probability of and minimized competition related injuries
  2. Reduction of the probability of and minimized training related injuries
  3. Increased education of all involved parties
  4. Improved sports performance parameters
  • Replication of Speed & Power
  • Increased Speed of Movement
  • Increased Power
  • Increased Strength
  • Increased Joint Stability and optimal Joint Mobility
  • Better Balance: quicker and responsive Righting Reflexes, equilibrium and Control of Center of Gravity (COG)
  • General motor programming and development of Fundamental Movement Patterns
  • Improved efficiency with Ground Reaction Forces (GRF)
  • Improved efficiency of Compensatory Action Reflexes (CAR)
  • Integration of systems (Intra & Inter Muscular Coordination)
  • Metabolic Conditioning
  • Acceleration & Straight Ahead Speed
  • Agility & Lateral Speed

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