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Internship Structure

A 12-Week Program

  • Full Time / 40hrs per week (≥480 Total hrs)
  • Non-Paid

Variable 3-Tier Developmental Programs

  • Youth Interest Internship
    Pre-collegiate program for individuals who may be interested in gaining experience with the Strength & Conditioning field
  • Collegiate Credit Internship
    College level curriculum and credit for individuals who have declared majors or may be interested in gaining experience with Strength & Conditioning field.
  • Career Development Internship
    Post-collegiate, intensive curriculum aimed towards hands-on, practical experience, career development and post internship employment within the Strength & Conditioning field.

Structure & Format for Full-Time Internship

  • ¼ (120hrs): 1441 S&C, TFR & Sports Reconditioning Program (SRP)
  • ¼ (120hrs): All Sports Elite (ASE) (Fitness & Wellness) Program
  • ¼ (120hrs): Clinical & Practical Research, Lab and Program Development
  • ¼ (120hrs): Additional hours will be spent in specific area of interest

We also provide:

Shadowing our Strength & Conditioning Coaches

Custom Internships according to specific areas of interest (ie: Acceleration, Speed & Agility Development, Team Elite Swimming S&C Program, Crossfit Football, etc.)

Length of internship for current professionals is always situation specific and negotiable.

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